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• Anyone know what a LAT CURL is

Group: Experienced Exercise

Anyone know what a LAT CURL is

jjcajun Posts: 13 Joined: 2005/03/24	2005/03/24, 01:24 PM Message deleted by moderator due to unsuitable content for this board.
rev8ball Posts: 3,081 Joined: 2001/12/27	2005/03/24, 01:43 PM Please only post your questions in one thread. Thanks... -------------- Michael Nothing personal.... Strictly business.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/24, 01:50 PM Usually done on a hammer stregnth machine. Trainee sits in the middle of two weight stacks, with each fore-arm on a pad and pulls on the grip like a preacher curl, but each bicep/ar is doe independantly. Hope this helps. -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
jjcajun Posts: 13 Joined: 2005/03/24	2005/03/24, 02:17 PM Thanks carivan! So I could probablly just do preacher curls instead right? No problem Rev8ball I am new here just learning the ropes. Now I know!