Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

Testosterone

tew
tew
Posts: 51
Joined: 2002/08/23
United Kingdom
2002/12/03, 06:36 PM
Its true that testosterone helps mucle growth, are there any foods which help produce more testosterone naturaly without taking steriods?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/12/03, 06:41 PM
Howdy Tew,

Just keep working hard on your training and EAT!
Don't try to rush things as your form will com.
You are young and your tost levels are already high. Wish I was 19 again!

--------------
The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada