Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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When do abs kick in?

rkahl
rkahl
Posts: 84
Joined: 2002/11/21
United States
2002/12/04, 10:10 AM
I'm on week 2 of the mass buider and I can see week 3 but have yet to see one ab training set. I have selected the ab addin and was wondering if someone could tell me when the ab work will show up. Which week?

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Randy

*Excuses are the skin of a reason stuffed with a lie.*

neptune_
neptune_
Posts: 38
Joined: 2002/11/22
Canada
2002/12/04, 12:19 PM
Uh... the ab program isn't 'mixed in' with the rest of your workout days. Its a separate link near the bottom of the exercise program page (after you agree to the disclaimer).
rkahl
rkahl
Posts: 84
Joined: 2002/11/21
United States
2002/12/04, 12:56 PM
Thanks man...completely didn't see that. Now I have some catching up to do...looks like sore abs for a while.
neptune_
neptune_
Posts: 38
Joined: 2002/11/22
Canada
2002/12/04, 02:01 PM
You're welcome.

Enjoy!