Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am probably older than most on the board. I am excited to be on this site and getting the help I need. I quit smoking two months ago after a thirty year habit and am really trying to keep the weight off. So far so good. I love working out and this is really going to help me....:big_smile: