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Got an injury what can I do at the gym?

Zackp Posts: 44 Joined: 2002/06/18	2002/12/14, 11:12 AM I got a shoulder injury i think, not really bad but it burns out easily, i could probably work through it but i want to let it heal right, Havent been to the gym in a week, what can I do that wont work my shoulder? or should i work it a little?
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/12/15, 03:05 AM Well I just had one week where I couldn't work my upper body so lots of cardio, leg work, lower back extensions and abs. Make sure to eat a lot of proteins etc so you wont loose any muscle. Have you seen a doctor? -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.