Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Deadlift bars?

David1201086
David1201086
Posts: 253
Joined: 2004/06/15
United States
2005/04/06, 09:24 PM
Is there any difference in using a hex bar or a barbell for deadlifts?
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/04/06, 09:40 PM
hex bar weighs a lil more.......and is ALOT easier.....in highschool I was one of the few to break 500 on the dl using that bar. Hex bar will put most of the stress on the quads.......nto much on lower back, as with bb bar.

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