Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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protein

jeeves
jeeves
Posts: 28
Joined: 2005/04/05
United States
2005/04/08, 06:31 PM
when I dont go to the gym Icome home and do as many crunches as i can should I take protein drink just for that?
jeeves
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/04/08, 11:04 PM
man, do you have a meal plan?