Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Will Vitamins make you fat??

illbell
illbell
Posts: 3
Joined: 2005/03/30
United States
2005/04/12, 03:20 PM
Hello everyone, ive decided to take a good multi and one question i have for everyone is will vitamins make you fat? my dad and uncle do not take vitamins for this reason, everytime they take vitamins, their pants get tighter. Has anyone ever heard of this? My dad and uncle are in great shape as well, they work out 3-5 times and still have this problem. your help would be very appreciated.

Jim
2005/04/13, 03:58 AM
that's rediculous...almost funny.....multi vitamins are very low in calories...prolly like 10 ....

your dad and uncle are blaming the vitamins when something else is to blame....

just take a multivitamin with 100% of DV for all the vitamins and minerals.....some newer ones also have lycopene....
David1201086
David1201086
Posts: 253
Joined: 2004/06/15
United States
2005/04/13, 03:36 PM
I gained 50lbs last time I took one
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/04/13, 08:04 PM
what people says is that the issue about multivitamins is that they make you hungry, and you start to eat.

it is not that vitamins makes you fat, since they have no calories, but they can make you eat more and if you are not training and working out, you´ll gain weight.