Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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I need a good weightloss/workout plan

Lifting_Retard
Lifting_Retard
Posts: 1
Joined: 2005/04/17
United States
2005/04/17, 11:40 AM
I'm stupid so if you could lamen's terms that would be great. I'll try to stick to the plan. All i really have is two 10 pound dumbells. My friend down the street has a bunch and a couple things so i can only use that once in a while.

thanks for your help.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/04/17, 11:55 AM
Welcome to FT.... there a ton of plans on this site.. fill in your profile, pick a plan that suits your goals and needs and you're on your way...

t

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