Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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cant straighten leg

jayvee151
jayvee151
Posts: 62
Joined: 2005/04/14
United Kingdom
2005/04/20, 12:42 PM
i cant straighted me leg wivout getting serious about of pain in my upper calves. i did calves workout 2 days ago, and yesterday they were ok. So i dont kno whats wrong with them. plz help thx
jayvee151
jayvee151
Posts: 62
Joined: 2005/04/14
United Kingdom
2005/04/20, 01:19 PM
amount, not about** it really hurts when getting off a chair, school is killing me!
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/04/20, 02:19 PM
you might have a delayed onset of the pain.. i know i have some friends like that who dont necessarily hurt the next day, but a day or two after. rest it, eat lots of protein, and ice it if its real bad. keep us posted..
jayvee151
jayvee151
Posts: 62
Joined: 2005/04/14
United Kingdom
2005/04/20, 02:29 PM
ok thanx, will do
jayvee151
jayvee151
Posts: 62
Joined: 2005/04/14
United Kingdom
2005/04/22, 02:53 PM
ok its much better already, stil hurts if i point my toes up, but i can straighten my legs so at least i dont look like a freak walking. but im going to wawit until they are better before i do any exercises with them, just to b on the safe side