Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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HELP ON LOWER ABS......

AutumnDeShae
AutumnDeShae
Posts: 1
Joined: 2005/04/20
United States
2005/04/20, 06:37 PM
I need help getting rid of that lower abdominal fat, I do my crunches and I run the track and everything but that little bit of fat just wont go away...Can you Please Help Me?

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**!Autumn DeShae!**
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/04/20, 06:41 PM
Sorry you can't spot reduce! To get rid of that last little bit you'll have to really keep an eye on your diet...

Do a Fit Buddy search and check out some posts on this topic... welcome to FT!

t

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