Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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HELP WITH BODYBUILDING

RAD112984
RAD112984
Posts: 1
Joined: 2005/04/21
United States
2005/04/21, 12:30 AM
HOW DO I BUFF UP WITHOUT USING STERIODS?
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/04/21, 01:28 AM
By working out correctly, eating a good diet. Work hard. Work hard. Did I say work hard yet?

But the results you get are such a rush! So much better than when you cheat and use steroids!
asd110304
asd110304
Posts: 6
Joined: 2005/04/19
United States
2005/04/22, 01:17 PM
if u can find something to lift lift it. dont matter how much just lift it. :big_smile:
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/04/22, 05:44 PM
EAT BIG
TRAIN HARD
PATIENCE
NEVER QUITE
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/04/23, 01:52 PM
There are only 3 things...train hard(not overtrain), consume a solid diet, and get plenty of good rest. Repeat over and over.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com