Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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50/30/20

Ksee128
Ksee128
Posts: 71
Joined: 2003/06/11
United States
2005/04/21, 02:38 PM
I am kind of tweaking my diet a little bit to see how it will affect my body. I am trying to eat 50% Protein, 30% carbs, and 20% fat. Does anyone see a problem with this?

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Kasey
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/04/21, 03:57 PM
looks good to me.