Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi newbie here

snoopstar
snoopstar
Posts: 1
Joined: 2005/04/26
United Kingdom
2005/04/26, 02:28 PM
hye ppl newbie here this site is really cool. but i have a 1st time question. im 5ft 1 and im quite thin from my stomach upwards. however it seems that over the the past few months either my thighs or bum have really grown and im not to sure. i can't seem to fit into to my jeans anymore!:angry: i used to be a slender size 8 but now it all s ems to go down hill. any suggestions as to what i should do?
erebus
erebus
Posts: 61
Joined: 2005/04/28
United States
2005/05/01, 03:37 PM
Run! And do the stair master. The stair master is the king of losing lower fat. Do that for 30 minutes when you wake up, 20 minutes in the afternoon, and 30 right before you go to bed. You'll lose the fat very quickly. Stop the problem before it's get too big of a problem that it's hard to overcome. Take care.