Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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getting an even chest

Superamirio
Superamirio
Posts: 3
Joined: 2003/01/31
Canada
2003/01/31, 01:28 PM
Hi I have always had a problem making my upper chest match the lower side, which is always bigger. I have tried heavy lift routines on incline (30 degree angle) and almost never do decline yet my chest still isn't expanding properly. Im starting to think its genetic but i was wondering if there was anything i could do to massively increase upper chest size. thanks.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/31, 03:10 PM
List this under the powerlifting section, I think Rev8ball and Jbennet may be able to help you somewhat here.

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arturo03
arturo03
Posts: 137
Joined: 2003/02/11
United States
2003/03/05, 04:20 PM
it depends on how your lower chest is bigger, if it has fat storage there then there is nothing wrong with your muscles its probably in your genetics to store fat there.

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