Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Looking For Advice...

PatsFan
PatsFan
Posts: 1
Joined: 2005/04/28
United States
2005/04/28, 11:46 AM
Hello Everyone!

I am 27 years old. I have been lifting weights regularly for some time now. I have recently decided to join the Las Vegas Mauraders which is a full contact mens football team. I am not a very large person ( 5-9 195), but like I said I have been lifting for a while and have decent strength.

I was wondering if any of you guys could lend me a hand? I have two months to prepare for the season I need to Increase my Strength, Speeed, Agility, and endurance as much as possible. I need a good lifting program that will focus on functional strenth rather than looking good. Any advice or tips would be greatly appreciated. Also any injury prevention tips would help too.

Thank You in advance
Bob
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/04/28, 02:00 PM
Bob, welcome to FTs! And I'm happy we have another fellow Sin City resident on board.

Take a look in the powerlifting/strength training thread. We have some incredible routines and discussions posted.
Good luck!

--------------
Michael

Nothing personal.... Strictly business.
erebus
erebus
Posts: 61
Joined: 2005/04/28
United States
2005/05/01, 03:31 PM
Welcome patsfan :), post what you just posted here onto the powerlifting/strength thread and people will get to you very quickly. Take care.