Recipes for Shakes

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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femtex23 Posts: 13 Joined: 2005/04/29	2005/05/02, 05:04 AM Where are all these recipes supposed to be? I have read a bunch of threads here about everyone drinking shakes before their morning jog and weight lifting, but nobody includes the recipes! I'm just curious what, and how much stuff needs to go into these shakes to get the benefit from them. Do tell!