Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Any advice for a beginner

bcurtis23
bcurtis23
Posts: 3
Joined: 2005/05/02
United States
2005/05/02, 04:54 PM
I need some advice on how to loose extra baby weight after having my daughter about 3 months ago. I have about 40 pounds to loose and I need some encouragement from someone who knows where I am coming from
thedominator
thedominator
Posts: 288
Joined: 2005/02/16
United Kingdom
2005/05/02, 06:50 PM
bcurtis23.. welcome to ft... there has been a lot of discussion on this thing in previous posts... just give a search in fitbuddy at the bottom of this page... search for something like "losing baby fat" (without quotes).. and u'll get plenty of information...

for a starter... look out for ur diet... and do some cardio and weight trainings...

hope i helped...


--------------
A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME

Me and My Body are competitors... we compete each other for different goals..

supplements are Helpers.. not the Drivers of Health wagon