Thank you Menace for the websites, I had visited www.steriod.com but not steroidtips.com, much help. Now my next question is has anybody had experience in how to keep gains after going off of a cycle? I know that you will never keep 100% of your gains, but I do know it is possible to keep 50 to 75% of your gains. Anybody had experience in this area and know the answer? I would appreciate all the help given.