Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Ian King

ny1bear
ny1bear
Posts: 5
Joined: 2002/12/24
United States
2003/02/10, 08:39 AM
Had anyone tried his workouts ? Any comments ?

www.kingsports.net
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/02/10, 09:53 AM
You will not go wrong following Ian King or Charles Poliquin for that matter. Their principles are sound and mostly proven. Some programs are more advanced than others, make sure you choose correctly. The principles are the main thing you want to incorporate in whatever workout you choose.

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Failing to plan is like planning to fail!
snee
snee
Posts: 8
Joined: 2003/02/26
United States
2003/02/26, 03:47 PM
Ian King, Charles Ploiquin, Charles Staley and Paul Chek are GODS! If you want more information go to www.t-mag.com its the website for Testosterone Magazine and their information is straight forward and well written. It is primarily geared toward the male psyche but since womens workouts aren't different it wont matter.