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2005/05/15, 09:07 PM
I was just wondering how much calories does a medium sized cucumber have? I eat about 2 of them a day and I don't really count those calories so I would really like to know. I know that 1 cup of cucumber equals 14 calories or so. But how much does say a 8 inch cucumber have?
DX
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2005/05/15, 09:23 PM
34 calories, 7 g of carbs, 2 g of protein as of fitday.com for a 8 1/4" cucumber
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2005/05/15, 09:27 PM
Thanks a lot. Maybe I should think twice about eating one before bedtime. lol but they're not a bad food are they?
DX
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2005/05/16, 08:01 AM
theres not really too much to them.. they are high in vitamin a and potassium.. personally before bedtime i prefer to take in a bunch of casein protein (cottage cheese, milk, etc.). protects muscle degradation while i sleep, and fills me up so im not hungry at like 4am
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2005/05/16, 02:22 PM
lol thanks
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