Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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for those with no boards

bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/05/16, 07:30 PM
I don't have boards to board press with, but i found a cool alternative.

Stack presses.......you use the lil plastic step up things the areobics classes use.......just tie 2 or 3 together....the desired height you like, and stick the bigger end( one goes on floor) on your chest.

Lil awakward at 1st then you get hang of it.


Just make sure you tie them together if you use more than two.

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" The only true eye, is your minds eye"- plato
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2005/05/16, 08:35 PM
or go to the front desk of the gym and ask for thier phone books

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/05/16, 08:37 PM
yea guess that work too lol

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" The only true eye, is your minds eye"- plato
blue77
blue77
Posts: 182
Joined: 2004/10/10
United States
2005/05/17, 01:47 AM
Have you ever used a sawed off railroad ty its about 7"or more the first time a did it,i turned in to a grease ball.
snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2005/05/17, 07:25 AM
I just bought a 2x4, cut it, and then tape them together. Prolly alot easier dont you think.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/05/17, 07:28 AM
I figure why buy somthing an dlugit back and forth from gym to my car or house.......just use the stacks they already have at the gym

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" The only true eye, is your minds eye"- plato
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/05/17, 09:59 AM
lol, now thats showing resourcefulness in the gym.