Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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help gaining height

akshayhaldipur
akshayhaldipur
Posts: 4
Joined: 2005/05/17
India
2005/05/17, 02:45 PM
Hey all! I am akshay, i am a new membr here just joined today! Actually, i have joined gym a week back, and wanted to know the best exercises to gain height!!! i am 17 now and 5'11 almost, but as i want to get into modelling i atleast want to get 6'1 or 6'2, even 6'0 will do!!! plz dont mind me for asking this question, cause i thought that instead of asking anyone it's better to ask the BEST!!!
Waiting 4 the reply,
thanks:big_smile:big_smile::big_smile:
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/05/17, 02:58 PM
eat healthy, get lots of rest.. theres no miracle drug thats gonna make you grow. its dependent on your family how tall you are going to be, so you have to wait it out. theres still lots of time to grow if you are 17..
Anastasiya
Anastasiya
Posts: 6
Joined: 2005/05/18
United States
2005/05/24, 10:26 AM
There is nothing in training that will make you grow. Its mostly natural. If you lift really heavy stuff, you might get shorter though. And if your still 17 you will still grow. Still have like a year or two left.
fastpacenation
fastpacenation
Posts: 44
Joined: 2003/12/04
United Kingdom
2005/05/24, 11:32 AM

Surely this is wrong....... you wont get shorter!

I grew about 3ins from 17 - 19 so there is hope for you, eat well who knows it genetic and diet related.
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Quoting from Anastasiya:

There is nothing in training that will make you grow. Its mostly natural. If you lift really heavy stuff, you might get shorter though. And if your still 17 you will still grow. Still have like a year or two left.
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Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/05/24, 10:07 PM
Oh ya, Arnold got shorter! not!

Put rocks in your shoes!:laugh::laugh:

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
fastpacenation
fastpacenation
Posts: 44
Joined: 2003/12/04
United Kingdom
2005/05/27, 07:25 AM


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Quoting from carivan:

Oh ya, Arnold got shorter! not!

Put rocks in your shoes!:laugh::laugh:


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lol Perphaps a medievel stretching rack.....try ebay!!

Seriously you will probably grow a bit more dont worry about it