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cheap ZMA or similar in Edmonton AB

yodaddyOG Posts: 46 Joined: 2003/06/18	2005/05/18, 06:09 PM I was wondering if any of you people know of some good stores to find ZMA or something similar. They only one i've found that carries it. is GNC and i know how little most of you like to buy aynthing there simply becuase most of it is overpriced. Now i found it there for $29.99 regular or $23.99 but you have to be a "gold" card member. Which costs $10 even. so making it $33.99 if i bought the ZMA and gold card. So please help a guy out and tell me a good cheap place to get ZMA that just seems a little much. I Live in the west end. But travel isn't a problem. Also how safe do you people think ZMA is? IS there any risk that it will inhibite the bodies natural testosterone levels if you get off it? BTW i am taking some multivitamins. london drugs "multi plus". and stress B formula. Thanks in advanced.
sbroyhill Posts: 442 Joined: 2005/04/06	2005/05/18, 07:59 PM I can get it for 10-15 dollars a bottle at my local gnc. -------------- :Hard work equals great results!:
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/05/18, 08:10 PM Buy Zinc, Magnesium. and b6 seperate and save yourself a lot of money and make your own, And will lat a lot longer.
yodaddyOG Posts: 46 Joined: 2003/06/18	2005/05/18, 10:00 PM so you guys make your own? i did a google search and found from a few reviews that the best combination seems to be Vitamin B6: 11mg, Magnesium: 450mg, Zinc: 30mg. Does that sound right? how do you go about measuring it out? btw thanks for the replies.
jdb1979 Posts: 58 Joined: 2004/03/25	2005/05/19, 10:40 AM I buy them seperately and take: 50mg Zinc 500mg Magnesium (2) 250mg tablets 25mg B6 So a search for "zinc" in the fitbuddy, all of the information you want is there!
yodaddyOG Posts: 46 Joined: 2003/06/18	2005/05/19, 11:50 AM so you are having real results? increased testosterone? or is it just you guys think your having the same reults.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/05/19, 11:53 AM ZMA is one of the proven supplements. At the very least, it will enhance your sleep. This in itself is anabolic, hormone production, tissue repair...etc. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
yodaddyOG Posts: 46 Joined: 2003/06/18	2005/05/23, 12:33 AM ok, so i found some zma that was on sale. for $8.99. called ZMA by ALLMAX nutition. And it's dosages per capsule is 3.5 mg B6, 150 mg mAgnesium, 10 mg Zinc. And it says to take 2 capsules before bedtime. And that only give 7mg B6, 300mg Mag, 20mg Z. So i'm just wondering do i stick with label or use the amount i've seen on various other ZMA reviews. Which is 11mg B6, 450 mg Mag, and 30mg Zinc. Little help.
muchomuscle Posts: 20 Joined: 2005/09/06	2005/09/06, 01:33 AM i have really enjoyed the results from ZMA and as bb1fit said I notice a big difference in my recovery. I am not sure if I would recommend mixing my own as the ZMA formulation is made with certain forms of zinc, magnesium and b6. the best product I have found that has zma as well as other beneficial bodybuilding products is Nitro T3 by nxcare. i would check that one out. Last time I bought it was at the Canadian online store www.buffmusclestuff.com. let me know how your search goes