Group: Women's Club

Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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info for my wife

getchell
getchell
Posts: 2
Joined: 2005/05/20
United States
2005/05/20, 07:41 AM
hello my wife just got done with having our third child. she realy wants to loose the waight but is having some hard time due to the commitment to the kids i need as much info that i can get for at home exercises that work. thanks
2005/05/23, 07:55 AM
jogging/running,jump roping, interval training, jogging/running steps

30-45 minutes 3-4 days a week.....