Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Drinking and Working out

grod02
grod02
Posts: 2
Joined: 2005/05/16
United States
2005/05/20, 11:16 AM
Here is a question, how does the consumption of alcohol affect a work out program. I am a beer drinker, mostly (low carb) but wanted to know can I get some insight on working out and drinking habits ....
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/05/20, 01:09 PM
they don't mix. try typing in beer at the bottom in the search field you'll find lots of info.