Fish fresh from the lake. - FreeTrainers.com Forums

Group: Specific Diets & Nutrition

Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Fish fresh from the lake.

DX14AG Posts: 1,055 Joined: 2004/07/22	2005/05/24, 06:10 PM Does anybody know the nutrition facts of a Striped Bass? (I think that's what it was) Does it have a high fat content? I ate some of this and it tasted very good I would like to continue to eat this fish, but I'd really like to know the nutrition facts of the food. What would be better, eating lean meat, or eating baked fish caught from the lake? DX

mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/05/24, 09:05 PM Fresh fish and lean meat are all good choices. Up here in NY on lake ontario they put suggested limits on the amount of fresh water fish eaten. There is a high level of contaminants in the water here :( -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
DX14AG Posts: 1,055 Joined: 2004/07/22	2005/05/24, 09:17 PM Oh I see. Thanks for the post. There probably is a high level of contaminants here as well. I'm fishing from a lake that is near one of them power plants and my dad said something about there being radiation in the fish or something like that. Just the other day I thought I found oil floating in the water as well. I'm not really sure if it was oil though. Will you be able to smell it if it were oil? DX
mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/05/24, 09:47 PM Oil on water usually look sludge like or has a rainbow looking affect to it. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
Luvthemtorts Posts: 190 Joined: 2005/02/16	2005/05/25, 12:58 AM Just call your local Fish and Wildlife office and they can tell you if there is a recommended consumption limit for any freshwater river or lake in your area. I wouldn't worry about the oil. I would be more concerned about Mercury and other contaminants that can't be seen.