Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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how long is the mass program?

brent224
brent224
Posts: 29
Joined: 2004/12/02
Canada
2005/05/25, 07:02 PM
hi there. I am in week 8 of the mass program right now (it's going amazing) but i was just wondering if it goes for 12 or 14 weeks. it's called the 12 week mass program, but on the schedule it shows up to week 14. Is there something weird about week 13 and 14, or has it been changed to a 14 week program?
2005/05/25, 07:26 PM
dude it doesn't matter....if it's working then keep doing it....12, 14, 100....doesn't matter....if your body is responding then it doens't matter....when your plateau then you'll need to change some things around but for now since your results are 'amazing' then no worries...
brent224
brent224
Posts: 29
Joined: 2004/12/02
Canada
2005/05/25, 08:23 PM
I was just wondering because i was planning on cutting once the program was up. My goal was to complete the program, which i intend to do. And i'm getting anxious to develop my cutting program, so i was curious as to how long i had till i reached my goal. However, you do make a good point, and i can't see why i would stop the program as long as i am still gaining. thanks a lot.