Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Help me please

deepwaterwolf
deepwaterwolf
Posts: 1
Joined: 2005/05/24
United States
2005/05/26, 10:41 AM
I just started this program. I work on an oil rig where we have a good gym the 2 weeks i am there then the 2 weeks i am at home i have nothing and can not afford to join a gym. I am in pretty good shape but i have a belly on me i would like to stay at my weight but lose the belly ,get strong and leaner. I am not sure which program to choose are what to do when i get home.
thosecrazysims
thosecrazysims
Posts: 157
Joined: 2003/09/22
United States
2005/05/26, 05:49 PM
:) Hi and Welcome!

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There is only one way... to get anybody to do anything. And that is by making the other person want to do it.
Dale Carnegie 1888-1955, American Author, Trainer

\\"Motivation is what gets you started. Habit is what keeps you going.\\"
Jim Rohn
dvelswk
dvelswk
Posts: 192
Joined: 2005/05/07
United States
2005/05/26, 11:13 PM
Go to the beginners to weight training forum and post this question there. That's where you'll get a lot of help with any training or diet questions. Welcome :).