Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Tracking meals

bjhw
bjhw
Posts: 1
Joined: 2005/05/29
United States
2005/05/30, 12:21 PM
How do you track something that is not on the list? For example, I had a veggie hot dog and a whole wheat bun for lunch. Even the Roman Meal wheat bun that is listed has way more calories than what I ate. Thanks.
Belinda
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2005/05/31, 03:00 PM
Unfortunately you cannot customize the nutrtion tracker on the free FT version. You can do it on the FT-Pro version, but this is the paid version of FT. I switch over to the FT-Pro version mainly for this feature and am very happy I did. It is very user friendly and I just use my own food labels to add specific items. It also keeps a list of any foods you choose for future reference.
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/05/31, 03:48 PM
you can also try tracking at fitday.com.. you can add things in, and they have a comprehensive list of items already made up