Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Work out at home but no spotter

GoMcnabb
GoMcnabb
Posts: 72
Joined: 2005/05/30
United States
2005/05/30, 03:26 PM
Hey I'm new to this forum so I figure I'll introduce myself. I'm 16 years old, 135 pounds (working on getting bigger). Right now my bench max is 200 pounds and I want to get it up to at least 225 by for the beginning of next school year. I have a bench and dumbells at home but i usually work out at night and dont have a spotter to help me. Any ideas on what i should do? Right now I'm just doing 2-3 reps less than i know i can do. Thanks!