Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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abs

bdhinkson
bdhinkson
Posts: 1
Joined: 2005/05/30
United States
2005/05/31, 03:35 PM
I have been doing a 45 minutes of abs a day for almost three weeks and my stomach still looks as if I sit around all day eating. I am on diet getting around 2000-3000 calories a day. Am i doing something wrong?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/05/31, 03:41 PM
Welcome to FT...

First, check the diet... is the 2000 to 3000 calories all clean?

Also, are you doing anything else aside from just ab work?

t

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