Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Help with big belly

rian_bunch
rian_bunch
Posts: 4
Joined: 2005/06/04
United States
2005/06/04, 01:34 AM
Hello i am new to this site, i am desperately need help with my big belly!! I am 23 yrs old married with one kid. I am 5'2 weigh 105 lbs. I am not fat but i have a big belly that i want to loose... Is Atkins diet would help me to loose my belly? Do you guys think that doing just crunches and atkins diet would help me to loose my belly?? please help .Rian:(
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/06/04, 06:53 PM
Hey
I'm doing Atkins & loving it but I would building your upper body - that will help make your abs look smaller
doing the crunches will help build the muscles but I think you need to lose the fat on top of them for what you are really wanting. So keep up with the diet. You need to get your body fat% down

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Reddy

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