Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Help the childern ...... plz.

CoDrak123
CoDrak123
Posts: 11
Joined: 2005/06/02
United States
2005/06/05, 11:32 PM
I'm 14 and I've just found out about this site two days ago. I have signed up and everything and the exersise program i choose was the Weight Traing along with the 12 week abs and for my diet just a regular simple diet. My goal was to lose at least 20lbs over three months ( before starting high school) and get buff. Was this unrealistic and any pointers for me. I would appreciate all of the feedback.

P.S. Im a beginner and 180lbs. :(