Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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baby weight

lee-anne-ford
lee-anne-ford
Posts: 2
Joined: 2005/06/08
United Kingdom
2005/06/08, 10:01 AM
hi everyone anyone got any tips for getting rid of baby weight thanx:)
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/06/09, 08:54 AM
Hello,

Diet and exercise, its all still fat no matter how you got it. If you are breastfeeding you will need more calories. Best thing I can tell you is to follow the exercise and nutrional plan here.

Good Luck

Leslie
lee-anne-ford
lee-anne-ford
Posts: 2
Joined: 2005/06/08
United Kingdom
2005/06/09, 01:20 PM
thanx leslie:)
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/06/09, 03:25 PM
Hi,

I've been there, tho for me it was going from 115 to 170 while pregnant. Yuck, it took me years to get it all off because I wasn't commited to losing it. My youngest is now 15 and two years ago I had finally lost all that weight.

I am soon to be 40 and I have never felt better, I am so much more healthy since losing this weight. I wish I had done it years ago.

Good Luck

Leslie