Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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tri's and bi's

driver1
driver1
Posts: 2
Joined: 2005/06/06
United States
2005/06/08, 09:46 PM
Sorry if this question has been asked before,there are to many pages to search thru.Is it good or bad to do these together? I have heard both ways,it good and its not good.
driver1
driver1
Posts: 2
Joined: 2005/06/06
United States
2005/06/08, 10:15 PM
OK,JUST DISCOVERED FITNESS BUDDY SEARCH OPTION,GOT PLENTY OF ANSWERS THERE.THANKS ANYWAY.....