Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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my hips....

ksmith2474
ksmith2474
Posts: 166
Joined: 2005/06/12
United States
2005/06/12, 12:58 PM
hi everyone...i'm new. anyway, i have never had a problem losing the weight before, so that part i think i have under control. when i put my mind to it i can accomplish just about anything. my problem...what kind of exercises can i do to get rid of my hips? i lose the weight but my hips seem to get bigger...is this possible? what can i do...please help!!!
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2005/06/12, 03:36 PM
Focus on your diet, this will help you in the fat reduction department
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/06/13, 10:10 AM
moderate cardio, and just like fsdsk said, focus on your diet. hourglass figure on a toned petite girl never hurt her in the looks department. so Step 1. CALM DOWN Step 2. DON'T FALL OFF THE TREADMILL OR I WILL LAUGH AT YOU.

I think you will see your hips start to shrink up a bit once you really start losing the weight.
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2005/06/13, 10:13 AM
Gangstershoes, love your advice.

For real my son when he was 12 fell on the treadmill and he got really badly scraped up on both legs. Poor kid I felt so sorry for him, he was in a bit of pain to say the least.

But, that taught me a lesson for sure. Always pay attention when you are exercising no matter what your doing.

Leslie
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/06/13, 10:36 AM
leslieherr, I know you love me. I've watched an older gentleman proving himself in the gym fall off a treadmill before. I just about fell off mine laughing soo hard. I had to hit the STOP button and lift myself off the belt in the process. I don't think its the fall that gets me going. It's when they get shot out the back that it just kills me. LMAO!!!!
ksmith2474
ksmith2474
Posts: 166
Joined: 2005/06/12
United States
2005/06/13, 07:55 PM
thanks guys...i appreciate it. i am just going to have to stick with this and see if the hips go away. that's my biggest problem.....wish me luck

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Kristi

Make it happen!!