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WorldWide Sports Rapid Recovery

tomgbernard Posts: 29 Joined: 2005/05/18	2005/06/16, 07:27 PM Hi All. Has anyone tried the "Rapid Recovery" drink by WorldWide Sports Nutrition? Here is a link to it... http://www.vitaglo.com/wowi013.html 35 g protein (ion-exchange whey) 25 g carbohydrates 0 fat 10 g Glycerol 5 g Glutamine Peptide 15 mg Vanady Sulfate 0 sugar Since I haven't found a Whey powder (in water) that I really enjoy, I'm considering this product next. Please let me know what everyone thinks as a PWO drink.
bropie Posts: 1,084 Joined: 2004/12/04	2005/06/17, 07:40 AM looks good to me.. ample protein for a PWO shake, and the carbs will help esp. if u are on creatine as well.. if you're looking for another good protein try optimum nutritions 100% whey line.. personally, i find it tastes good, 23 g/serving (i just 1 1/2 servings after a workout) and is relatively cheap.. check out bodybuilding.com for product prices
tomgbernard Posts: 29 Joined: 2005/05/18	2005/06/17, 10:19 AM I am currently using the "Designer" line of whey products and find that I get a little nauseated whey I drink them... especially when mixed with water. I have read that ON is an "isolate" product which should be more palatable than the a "concentrate" product which is what I think Designer is. I am tossing around both ON and Rapid Recovery as my next purchase... but with ON, don't I have to add other stuff for the insulin spike, or can I just mix it with grape juice (instead of water) for the same effect? Rapid Recovery seems to have the simple sugar aspect covered... but is pricey.
tomgbernard Posts: 29 Joined: 2005/05/18	2005/06/17, 10:23 AM Yes... I can see it has 0 sugar. I meant to say that it has 10g Glycerol which I think helps the protein get to where it has to be.
bropie Posts: 1,084 Joined: 2004/12/04	2005/06/17, 10:56 AM instead of your grape juice you could invest in maltodextrin and dextrose.. very cheap, and saves u mixing, say chocolate whey and grape juice :surprised: u dont necessarily need the insulin spike postworkout.. that is more for if you are supplementing with creatine to help shuttle it and spare the whey
tomgbernard Posts: 29 Joined: 2005/05/18	2005/06/17, 01:14 PM I was thinking more like grape and vanilla... My taste buds are not accustomed to such exotic blends as grape and chocolate... But thanx for the input... Much appreciated