Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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GNC Mega Whey Protein

GoMcnabb
GoMcnabb
Posts: 72
Joined: 2005/05/30
United States
2005/06/19, 07:05 PM
I havent really seen ANYONE on this site or really any other site take it. I was wondering if it was good or not. It supposedly has 63 grams or protein per serving and its seemed to work cause I stopped taking it for about 2-3 weeks and still worked out but my bench max went down by a good amount and i lost about 5 pounds:surprised:.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/06/19, 08:50 PM
You need protein. Mega whey is not my choice, but it is ok. Keep in mind it is a concentrate, not an isolate.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
GoMcnabb
GoMcnabb
Posts: 72
Joined: 2005/05/30
United States
2005/06/19, 08:51 PM
What do you mean by I need protein? And what do u suggest for a protein instead of mega whey?