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just wondering

ironworker26 Posts: 3 Joined: 2005/06/22	2005/06/22, 09:49 PM IM NOT TRYING TO BE SMART OR SARCASTIC,BUT WHY IS IT THAT GUYS IN PRISON CAN GET HUGE MASS GAINS WITHOUT ANY SUPPLEMENTS,3 SQUARE MEALS A DAY AND USSUALLY ONLY AN HOUR TO LIFT,BUT I HEAR GUYS SAYING YOU HAVE TO EAT 6 OR 7 MEALS A DAY,PLUS PROTIEN,CREATINE AND ALL KINDS OF COMPLEX WORKOUTS.IT SEEMS BASIC TO ME EAT 3 GOOD MEALS A DAY LIFT HEAVY AND REST.THATS WHAT I DO AND IM PRETTY GOOD SIZE.BASICALLY IM ASKING DOES GETTING BIG HAVE TO BE SO COMPLEX?
ecle5c Posts: 1,312 Joined: 2003/07/10	2005/06/23, 01:49 AM In my opinion that way is just the best way to do it. I am sure that if you just keep eating regularly and working out and resting it will all work eventually but not as fast. Most of the guys I know who have went to prison and came out huge had a few years to work with. My roommate is the same way all he does is work out and eat crap and he is one of the biggest guys in the weight room for his size. Different stuff works for different people.
Lecter Posts: 249 Joined: 2005/06/04	2005/06/23, 06:53 AM Just do something to get yourself sent to prison:big_smile:But watch out for those strange cardio things in the shower:laugh: ============ Quoting from ironworker26: IM NOT TRYING TO BE SMART OR SARCASTIC,BUT WHY IS IT THAT GUYS IN PRISON CAN GET HUGE MASS GAINS WITHOUT ANY SUPPLEMENTS,3 SQUARE MEALS A DAY AND USSUALLY ONLY AN HOUR TO LIFT,BUT I HEAR GUYS SAYING YOU HAVE TO EAT 6 OR 7 MEALS A DAY,PLUS PROTIEN,CREATINE AND ALL KINDS OF COMPLEX WORKOUTS.IT SEEMS BASIC TO ME EAT 3 GOOD MEALS A DAY LIFT HEAVY AND REST.THATS WHAT I DO AND IM PRETTY GOOD SIZE.BASICALLY IM ASKING DOES GETTING BIG HAVE TO BE SO COMPLEX? ============= -------------- Cerca, trova
ironworker26 Posts: 3 Joined: 2005/06/22	2005/06/23, 06:56 AM THANKS 4 THE FEEDBACK.
bropie Posts: 1,084 Joined: 2004/12/04	2005/06/23, 08:22 AM theres not much else to do in there anyways.. and i think being tough in there is a staple for survival
ironworker26 Posts: 3 Joined: 2005/06/22	2005/06/23, 05:28 PM LECTER YOUR A FUNNY GUY,SEE I SAID I WASNT BEING SARCASTIC,JUST SEEKING ADVICE BUT I GUESS SOME IDIOTS JUST CANT HELP THERSELVES, THANK YOU TO ALL THE OTHER RESPONSES P.S. LEC BEEN THERE DONE THAT
irondog Posts: 56 Joined: 2005/07/29	2005/07/29, 01:02 PM It isn`t that hard to get big like you said lift heavy weights---eat good food but the supplement companies can`t make any money off of you.So there is where the rub comes in.