2005/06/23, 04:43 PM
Hi everyone, I am new and need help!!!!!1
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2005/06/23, 04:58 PM
Welcome! What do you need help with?
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2005/06/23, 05:21 PM
I want to lose weight and look like a model...
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2005/06/23, 06:56 PM
hey,
I saw in your profile that it says you have trouble training yourself to eat less. My advice is, if you plan to use the websites meal planning system, to hold off until you know you can handle the tedious counting. I'm the same way when it comes to eating less, and just trying to cut back was struggle enough. If you start off trying to make sure you're under their recomendations, and having to look up every little food item in their database it can do more harm than help. I know from experience b/c it raised my stress levels through the roof and high stress is never good for trying to lose weight. Hope I helped.
*chiao*
-------------- Roses are red, violets are blue
I\\'m a schizophrenic, and so am I
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2005/06/24, 02:47 AM
Hey im new here and my goal is to get abs and a broad chest! any suggestions?? if so contact me or email me fl1p13p1mp@gmail.com
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