Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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weight training

Cappa
Cappa
Posts: 5
Joined: 2003/03/23
Canada
2003/03/31, 09:21 PM
Does anyone out there have a really good weight training program I can use weekly? I'm looking to get lean and mean without getting too bulky. Thanks
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/31, 09:41 PM
Try one of the programs on here, there is one that will be tailored to your needs.
Please fill out your profile so we can be of more help to you.

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We must become the change we want to see.


Ivan Montreal Canada