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weight gaining powder

josmit Posts: 107 Joined: 2005/06/09	2005/06/25, 05:17 PM Is weight gaining powder going to make much of a difference, or is plain protein powder going to do just as good of a job. I am trying to gain mass.
bropie Posts: 1,084 Joined: 2004/12/04	2005/06/25, 05:29 PM i would say save your money, and just start eating more. calculate your daily nutritional requirements, and divide it up over 6-10 meals a day
josmit Posts: 107 Joined: 2005/06/09	2005/06/25, 05:45 PM With my schedule I am willing to spend a little more money for the conveinience of a quick meal. Im just wondering if theres any difference in a weight gainer and a regular protein powder when it comes to gaining weight.
Ghetto2k4 Posts: 108 Joined: 2004/02/12	2005/06/25, 05:55 PM weight gainer has alot of suger and stuff in it that u dont need so..u better off getting whey and eat 8 meals every 2 hrs a day to gain weight and some them meals u can take a whey drink too
Ghetto2k4 Posts: 108 Joined: 2004/02/12	2005/06/25, 05:58 PM if u can, can u plz fill out your profile too
josmit Posts: 107 Joined: 2005/06/09	2005/06/25, 06:00 PM thanks. Also, I was wondering if there is such thing as a carb suplement...Im trying to find a way to not spend the little time I have after work on cooking.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/06/25, 11:18 PM Make your own gainer using your protein powder....mix the protein, oatmeal, peanut butter, banana, and some heavy cream. Sip this throughout the day or have a couple. With many conventional weight gainers you buy in the store, they are filled with sugars and other fillers to add empty calories. with your own, it is quality, you know the ingredients, and it will do the trick. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/06/26, 10:31 AM Heavy whipping cream....makes it taste awesome. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
gangstershoes Posts: 641 Joined: 2005/05/27	2005/06/28, 11:01 AM I've never heard of that bb1. I might have to try it. thanks.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/06/28, 11:30 AM If you are worried about the sat fat in heavy whipping cream, you can use flax oil. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
josmit Posts: 107 Joined: 2005/06/09	2005/07/05, 01:45 PM I gave that recipe a try and it was great. I will just stick with that instead of buying a weight gainer. Thanks