Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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edbevan
edbevan
Posts: 6
Joined: 2005/06/14
United Arab Emirates
2005/06/26, 12:24 PM
Right then, hopefully there are moderators out there who can correct me on this.
I started my training on Monday 20th June, and each evening after my workout, I would faithfully come up and enter the reps completed and weights used.
I came up now, and I wanted to enter yesterdays reps, and download next weeks workout and two things surprised me.
I cannot find last weeks workouts at all, it says that I am starting on Monday 27th June, and now it appears that the second weeks workouts are exactly the same as the first weeks.
What have I done wrong?
The main reason why I didn't do as much fitness training as I should have was because I got bored of the same old workouts week in week out.
Help!!!
Ed
PoolMaster1990
PoolMaster1990
Posts: 164
Joined: 2005/06/09
United States
2005/06/26, 11:14 PM
The workout for me is the same weekly as well.. just keep doing the workouts that you're doing and good luck!

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That\\'s the fastest time ever run - but it\\'s not as fast as the world record!
-- David Coleman