Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Ab Program

mragonese
mragonese
Posts: 2
Joined: 2003/03/25
United States
2003/04/01, 07:33 AM
I set up my workout profile to include the '12 Week Abs' program, but I don't see it anywhere in my workout schedule. Does anyone know where I should be looking on the website to find this? I have been looking under, myFT-Personal Info -> Ft Exercise Program, but don't see it anywhere in my workouts. Thanks.
timbaland
timbaland
Posts: 192
Joined: 2002/12/23
United States
2003/04/01, 08:00 AM
go to myFT-personal info and select ft Exercise Program.
It'll take you to another screen. From there click on your exercise program whing will bring up a disclaimer. Accepting the conditions will take you to your program. The ab workout is listed under your main program as supplementary material.
mragonese
mragonese
Posts: 2
Joined: 2003/03/25
United States
2003/04/02, 10:44 AM
Thanks a lot for the update. I was able to find the ab program.


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Quoting from timbaland:

go to myFT-personal info and select ft Exercise Program.
It'll take you to another screen. From there click on your exercise program whing will bring up a disclaimer. Accepting the conditions will take you to your program. The ab workout is listed under your main program as supplementary material.

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