Healthy Spreads

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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pjb923 Posts: 13 Joined: 2005/06/03	2005/06/28, 02:16 PM I always see someone asking about butter and margarine on these boards. I came across this article that has some great information on different butter substitutes. http://tinyurl.com/9jl4v Download the PDF from the link right under the "Healthy choices - what to buy" table. It has very detailed information on tons of different spreads.