Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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denaturing protein

c_dobrocky
c_dobrocky
Posts: 23
Joined: 2005/06/19
Canada
2005/06/28, 04:28 PM
ive seen a lot of recipes on here for protein related things... and i love some of the protein bars...but i was under the impression and what ive learned in school is that at a certain point either freezing or cooking protein denatures it....so how can the protein be 100% effective when you bake it in an oven at 325. for a bar.... just curious.
shivanidar
shivanidar
Posts: 7
Joined: 2005/06/28
India
2005/06/28, 05:20 PM
Hi dobrocky. I am from India. a professional model. You are right in saying that any food gets denatured or to be precise loses its nutritional value of overcooked or kept frozen for long. that is why I drifted away from the concept of frozen foods and fast foods. I have quick and nutritious recipes for me & my family to keep our diet under control.