Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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obliques/hips

scp21
scp21
Posts: 72
Joined: 2005/01/08
United States
2005/07/02, 02:33 PM
First off thanks for all the help, you guys are wonderful! Using your site to help me recover from a bad car accident Imy body is in the best shape it's ever been in. I'm female so I don't want a six pack, I currently have the line going from under my chest all the way to my belly button. the problem is I have is my body looks sort of squarish. It's probably only noticable to me but I would still like to be where I want to be. Is it my obliques or hips that that will make my hips look more pronounced? Thanks guys.
kieas
kieas
Posts: 41
Joined: 2005/05/19
Japan
2005/07/04, 12:12 AM
Bravo! Im a newbie so I dont have any info, but I can cheer you on.

I for one have see one too many boxy girls wearing lowrise jeans to make the hips dissapear even further.

Just remember low reps make it bigger, high reps make it smaller and tighter.