Improved chart, thoughts?????

Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

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dougnet Posts: 23 Joined: 2004/04/01	2005/07/03, 09:12 AM Hey guys, I have taken your advice and advice from abc and come up with a new plan. Can you have alook, any feedback would be a great help: http://www.dougnetsolutions.co.uk/plan/ Its an EXCEl doc called 'dougstar_trainingplan.xls',use the botton tabs to switch between week 1 and 2 - for variation. Feel free to use this as a template for your plan..... Thanks