Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Late night snack ideas??

Nuce70
Nuce70
Posts: 25
Joined: 2005/07/02
United States
2005/07/06, 09:32 AM
I know it is not good to eat late at night..but sometimes before i go to bed i get so hungry that i just need a little something to get me through the night. What are some ideas of good snacks for night time that wont be so bad for me...Thanks
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/07/06, 09:34 AM
Try a little low fat cottage cheese.

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Mike
in Pensacola Now.
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/07/06, 09:36 AM
Low fat or fat free cottage cheese would be something ideal. Try not to eat anything that would be very high in carbohydrates. Peanut butter would also be a good idea. A protein shake as well. Do a search on Fitbuddy at the bottom of the page to get great ideas and recipes for late night snacking.

DX